TRAINING OFFERED:

  1. Bullet  ONE-TO-ONE

  2. shapeimage_6_link_0  TWO-TO-ONE

  3. Bullet  GROUP TRAINING (4-8 people)

TRAINING CAN BE DONE:

  1. HOME  IN HOMES 

  2. shapeimage_4_link_0  APARTMENTS

  3. TRAINING  OUTSIDE (WEATHER PERMITTING)

  4. shapeimage_5_link_0  IN BUILDING GYMS, PRIVATE GYMS

PRO-SHOP

Tell us:

  1. shapeimage_6_link_0The fitness level you want to achieve.

  2. CONTACT What you are training for, and we will     work  you hard to get you there.



Check out our current training programs.

  1. shapeimage_7_link_0 Pricing:  Introductory Session*  (one half hour session, one hour session) $80     (* $145 value)

  2. BLOG Call for special pricing on one-to-one, two-to-one, and group training

shapeimage_8_link_0HOME.htmlHOME.htmlAFFILIATES
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PRO-SHOPPROSHOP.htmlPROSHOP.htmlshapeimage_6_link_0
CONTACTCONTACT.htmlCONTACT.htmlshapeimage_7_link_0
BLOGTUF_It_Out_Blog_/TUF_It_Out_Blog_.htmlTUF_It_Out_Blog_/TUF_It_Out_Blog_.htmlshapeimage_8_link_0
AFFILIATESAffiliates.htmlAffiliates.htmlshapeimage_9_link_0

How we begin:

  1. BulletWe perform an evaluation session to find your strengths, weaknesses, and  test your flexibility. 

  2. BulletAsk a series of health questions to verify that you are able to work out safely.

  3. BulletPersonalize a routine to help you get to  your goals.